Rowing technique

Need to use your body to match with your strock to get the Max power.

News Coach on the block

See every one is enjoying the Day in Holiday inn hotel....

 

 Photo section with the organizer, coach and other team member.

     Anak Malaysia rower attending the coaching course organize by the Penang International dragon boat festival ( PIDBF ) . Is photo time..... We are have photo with the Macau coach  and YB Danny.

2009 Dragon Boat Race

Dear Brothers,
This year race schedule as below:
Details will update from time to time. Please take note. YEABA!!


1. Penang Race 23-24 May 2009 Teluk bahang Dam

2. Taipei International Dragon Boat Championship 2009 (27/5-1/6 )
- departure 27may from Penang – Macau- Taipei arrive at 10.30pm
- 28,29,30 Competition
- 31 departure from Taipei – Macau . Stay a night in Macau .
- 1 jun departure from Macau to Penang .

3. 1st Putrajaya International Dragon Boat Festival 5-7 Jun 2009.